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"CHILL"
Stress Management & Relaxation Program
FOR KIDS 4-12
Your child will be introduced to a wide variety of relaxation and stress management techniques including Yoga, meditation, music, stories, games, Qigong, art, breathing techniques, mindfulness, journalling, guided imagery, nature, and much more.
There are 2 options to choose from:
1) Private appointments with the child and the child's parent/guardian/caregiver that are customized to each individual child's needs.
2) A small-group program that can be customized to the needs of each group.
Let's give our children the tools they need
(and the tools that work for them)
for their wellness toolbox.
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