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"CHILL"
Stress Management & Relaxation Program
FOR KIDS 4-12
Your child will be introduced to a wide variety of relaxation and stress management techniques including Yoga, meditation, music, stories, games, Qigong, art, breathing techniques, mindfulness, journalling, guided imagery, nature, and much more.
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There are 2 options to choose from:
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1) Private appointments with the child and the child's parent/guardian/caregiver that are customized to each individual child's needs.
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2) A small-group program that can be customized to the needs of each group.
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Let's give our children the tools they need
(and the tools that work for them)
for their wellness toolbox.
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