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SERVICES

All of our services and workshops can be customized to the needs of each individual client or small group ...

because what works for one does not work for all.

Services: Text
Foot Reflexology

Signature Spa Treatment:

THAI REFLEXOLOGY

A treat for your feet.

Image by Shivam Kumar

QIGONG

(pronounced chee-gong)

Discover this ancient

Chinese practice.

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Can be done seated and/or standing.

Energy Healing

REIKI

From Japan. 

The ultimate in relaxation ...

Image by Johannes Plenio

GRIEF REIKI

Reiki with a twist ...

list of my self care rituals - handwriting on a napkin with a cup of coffee, healthy lifes

SELF CARE PLANS / ROUTINES

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Make yourself a priority today.

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BREATHING TECHNIQUES

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So many benefits to this simple practice ...

Image by Alisa Anton

CREATING COZY SPACES 

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Bring peace and tranquility to your home, deck or yard.

Getting Ready for Fishing

AGING LIKE FINE WINE 

(for adults 50+)

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Tips for Vitality & Longevity ...

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Image by Tobi

BUCKET LISTS & VISION BOARDS

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Don't just think about it ... make it happen!

The word _GRIEF_ written in vintage metal letterpress type in a wooden drawer with divider

GRIEF & LOSS SUPPORT 

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A variety of services to choose from.

Image by Thomas Park

RETREAT 

Coming in 2025!

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Customized

STRESS MANAGEMENT

& RELAXATION PROGRAMS


1)  For kids 4 - 12

2)  For Teens 13 -17

3)  For Adults 

Services: Offerings
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