"T & T" (TIPS & TOOLS)
Stress Management & Relaxation Program

FOR TEENS (13-17)

This is offered as a one-on-one or small-group program.  It will introduce teens to a wide variety of relaxation and stress management techniques. 

It will be customized for each individual teen or group.

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With so many pressures, choices, and expectations,

teenagers need love too!

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There are 2 options to choose from:

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1) Private appointments with the teen and the teen's parent/guardian/caregiver that are customized to each teen's needs.

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2) A small-group program that can be customized to the needs of each group.