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Home: Welcome

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Self care
at the cabin...

Home: Welcome

Relaxed Woman

"Self-care is not

self-indulgence ...

it is self-preservation."

(Audre Lorde)

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SERVICES AND WORKSHOPS

FOR INDIVIDUALS OR SMALL GROUPS

For some of our services we offer the option of private appointments. This way we can customize a program based on the needs of each client ... because what works for one does not always work for all ... and because some people just appreciate the option to work one-on-one.

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CURRENT SERVICES

Keep checking our website. We have for more surprises in the works ...

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Foot Reflexology

Energy Healing

Customized

STRESS MANAGEMENT

& RELAXATION PROGRAMS

1) For kids 4 - 12

2) For Teens 13 -17

3) For Adults

Signature Spa Treatment:

THAI REFLEXOLOGY

A treat for your feet.

REIKI

From Japan.

The ultimate in relaxation ...

Image by Johannes Plenio

Image by Shivam Kumar

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GRIEF REIKI

Reiki with a twist ...

QIGONG

(pronounced chee-gong)

Discover this ancient

Chinese practice.

Can be done standing and/or seated.

NEW!

SELF CARE PLANS / ROUTINES

Make yourself a priority today!

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Image by Alisa Anton

NEW!

GRIEF & LOSS SUPPORT

BREATHING TECHNIQUES

So many many benefits to this simple practice ...

CREATING COZY SPACES

Bring peace and tranquility to your home, deck or yard.

Image by Tobi

Getting Ready for Fishing

Image by Thomas Park

BUCKET LISTS & VISION BOARDS

Don't just think about it ... make it happen!

LONGEVITY:

AGING LIKE FINE WINE

(for adults 50+)

Tips for vitality and longevity.

NEW!

RETREAT

Coming in 2025!

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